Where your truth can land, and your voice can rise.
Come home to yourself in spaces designed for growth, connection, and clarity.
These transformational experiences are for women who are ready to pause the noise, release the pressure to “get it right,” and return to what truly matters.
Sometimes, the most powerful shifts happen when we step away – not to escape life, but to meet ourselves more fully within it. My workshops and retreats offer the space, support, and gentle structure to explore your inner wisdom, honour your truth, and reconnect with your personal power – without needing to perfect or perform.
✔️ Grounded tools to navigate life with more ease and self-trust
✔️ Soulful connection with like-hearted women who get it
✔️ Guided reflection to uncover clarity, purpose, and next steps
✔️ A safe, compassionate space where all of you is welcome
You’re not too much. You don’t have to do it all alone.
This is where reconnection begins.
Spring 2025 (September – November)
Reclaiming Time & Energy: A Workshop for Women Who Do Too Much
Part of Mental Health Awareness Week, 6-12 October 2025
Are you constantly juggling too much – saying yes when you’re already stretched thin, doing more than your share, and putting yourself last?
This gentle, reflective workshop is for women who are tired of running on empty. Together, we’ll explore the hidden costs of over-functioning and begin to shift the mindset that says you have to do it all.
Through honest conversation and practical tools, you’ll learn to:
~Recognise early signs of stress and depletion
~Reset your nervous system with simple, supportive strategies
~Reconnect with what truly matters – to you
Come as you are. Leave with more clarity, calm, and compassion for yourself.
Details coming soon…
Stay in the Loop & Be the First to Know!
Your journey to growth, connection, and renewal starts here. Sign up for my newsletter to get early access to retreats and workshops, exclusive insights, and special offers – all designed to help you live with intention and balance.
Spots will fill fast- don’t miss out!