Coaching that starts with you
I’m not here to push you toward someone else’s idea of success.
I’m here to walk alongside you – to listen, to reflect, and to help you reconnect with the part of you that already knows the way forward.
1:1 Connection Coaching
Every woman’s story is unique. That’s why my coaching isn’t a set programme.
Instead, we focus on what matters most to you, in real time.
Together, we’ll:
- Notice the patterns that may be keeping you stuck.
- Explore your emotions as messengers, not problems.
- Practice expressing yourself with honesty, clarity, and kindness.
- Build the courage to set boundaries without guilt.
- Create relationships that feel respectful, supportive, and real.
This is deep, gentle work that creates lasting change from the inside out.
Book Your Free Connection Strategy Session
Workshops & Retreats
If you’re curious about connection coaching but not ready for 1:1 work, my workshops and retreats are a beautiful way to begin.
They offer:
– A safe, supportive space to explore who you are and what you need.
– Practical tools for self-awareness, resilience, and authentic communication.
– The chance to connect with other women on a similar journey.
These group experiences are both nourishing and powerful – a reminder that you don’t have to do this work alone.
See Upcoming Workshops & Retreats…
Permission To Pause – Ashburton – Tuesday 7 October – 7.00pm-8.30pm
A Note from Me
Connection begins with you. As you grow in self-awareness and self-respect, every relationship around you begins to shift. This work isn’t about being perfect – it’s about being real, being honest, and building connections that honour both you and the people you love.
With love,
Lynda